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BRONZE

Optimization Program
$ 3800 for 12 months
  • 12 Months Online Fitness Coaching
  • (2) Comprehensive Hormone Blood Work Panels
  • (3) Video Assessment Calls
  • (1) Macro Counting Consultation
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SILVER

Optimization Program
$ 4400 for 12 months
  • 12 Months Online Fitness Coaching
  • (1) Elite Hormone Blood Work Panel
  • (1) Comprehensive Hormone Blood Work Panel
  • (4) Video Assessment Calls
  • (2) Macro Counting Consultations
Popular

GOLD

Optimization Program
$ 5000 for 12 months
  • 12 Months Online Fitness Coaching
  • (2) Elite Hormone Blood Work Panels
  • 23 & Me Ancestory Kit
  • DNA Analysis w/ Dr. Anthony Jay
  • (6) Video Assessment Calls
  • (3) Macro Counting Consultations
Top Rated

Program Details

There will be no worries as your Optimized Professional program accounts for all the complicated variables. Everything will be customized based on your Body type, age, sex, lifestyle and goals. No cookie cutter programs here.  

One Size Does NOT Fit ALL

SUF has helped countless people around the world transform their physiques, and more importantly, their lifestyles. So stop dreaming of a better body and finally get it. Stop making excuses, stop wasting time and money, and start making progress.

Unlimited MESSAGING

The key to a productive coach / client relationship is open communication

Training Charts

Optimized Professional Training Charts customized to you and are accessed through our custom built client software ARIES. These charts will list which days to train, target body parts, training style, set totals, rep ranges and cardio to perform. All the variables are accounted for and will be periodically changed to avoid hitting a plateau.

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Workout Plans

Optimized Professional Workout Plans that go with your monthly training charts. These workouts will be appropriately challenging and will provide a strategic plan for EVERY workout for the length of your program.

Exercise Video Demonstrations

All of the exercises in your Optimized Professional workout plans will be linked to an exercise demonstration video. This will ensure that you are using the right equipment and implementing proper form with your weight training. 

Flexible Dieting Macro Counting

Learn the skill of Flexible Dieting. This will increase your chances of success while also being more career friendly. Your nutrition will be constantly monitored and adjusted for the duration of your program.

Macro Based Flexible Dieting approach that allows you to still eat many of the foods you enjoy. Harsh and super restrictive meal plans are a thing of the past. Flexible dieting allows your to be in control and develop a much better understanding and relationship with food.

Macro Counting Consults

Your Optimized Professional program includes a phone consultation to get your started on your flexible dieting journey. In addition you will be given resources and documentation to further help you along. You will also be provided with a certain number of follow up calls that you can schedule at any time during your program.

Supplement Counseling

Sci-Unison Fitness Supplementation Counseling. A simple, pure, and highly effective supplementation strategy will be recommended for you to review and research in order to help you better reach your goals. All supplement programs are designed to maximize performance and optimize overall health. Health and well being of our clients is paramount and will not be sacrificed in the name of supplementation.

Banned Substances

If you are looking to eventually compete in an natural organization we will always ensure that any supplements that we recommend are in accordance to the latest banned substance lists.

Performance Tracking

Tracked progress through multiple feed back systems. This will ensure that you are held accountable and always working towards your goals. 

The ARIES portal also has a wide array of Context Markers that help to provide useful context to your check ins. This ensures that the big picture can always be analyzed and understood. 

Blood Work

Be your own advocate. Gain the peace of mind that comes with being able to monitor your own health. The results you get back can have a big impact on your training/nutrition/supplement program. You may also catch an issue before it becomes a problem. No fighting with doctors or insurance companies for the tests you want. We get to order exactly what we want.  Results sent via email.

These tests are designed for both males and females looking to monitor their hormone status and overall health.

Blood Tests Included

Steroid Hormones:

  • Testosterone, Free with Total
  • Estrogens, Total
  • Estrone
  • Estradiol
  • DHEA-S
  • Progesterone
  • Pregnenolone
  • Dihydrotestosterone (DHT)
  • FSH/LH
  • Cortisol

Thyroid Hormones:

  • TSH
  • Free T3
  • Free T4
  • Reverse T3

Cardiac Markers:

  • C-reactive protein (high sensitivity)
  • Homocysteine
  • Apolipoprotein B

Endocrine Hormone:

  • Insulin-like Growth Factor 1 (IGF-1)
  • Insulin

Hormone Binding Proteins:

  • Sex Hormone Binding Globulin (SHBG)

General Health Markers:

  • Vitamin D, 25-hydroxy
  • Complete Metabolic Panel
  • Gamma Glutamyl Transferase (GGT)
  • Lipid Profile
  • Complete Blood Count (CBC)
  • Hemoglobin A1C (HbA1C)
  • Magnesium (serum)

Iron Panel:

  • Iron, Serum
  • Total Iron Binding Capacity (TIBC)
  • Unsaturated Iron Binding Capacity (UIBC)
  • Iron Saturation
  • Ferritin

Steroid Hormones:

  • Testosterone, Free with Total
  • Estrogens, Total
  • Estradiol
  • DHEA-S
  • Progesterone
  • Pregnenolone
  • Dihydrotestosterone (DHT)
  • FSH/LH
  • Cortisol

Thyroid Hormones:

  • TSH
  • Free T3
  • Free T4
  • Reverse T3

Cardiac Markers:

  • C-reactive protein (high sensitivity)
  • Homocysteine
  • Apolipoprotein B

Prostate Cancer Marker:

  • PSA
  • Free PSA
  • % Free PSA

Endocrine Hormone:

  • Insulin-like Growth Factor 1 (IGF-1)
  • Insulin

Hormone Binding Proteins:

  • Sex Hormone Binding Globulin (SHBG)

General Health Markers:

  • Vitamin D, 25-hydroxy
  • Complete Metabolic Panel
  • Gamma Glutamyl Transferase (GGT)
  • Lipid Profile
  • Complete Blood Count (CBC)
  • Hemoglobin A1C (HbA1C)
  • Magnesium (serum)

Iron Panel:

  • Iron, Serum
  • Total Iron Binding Capacity (TIBC)
  • Unsaturated Iron Binding Capacity (UIBC)
  • Iron Saturation
  • Ferritin

Sex Hormones:

  • DHEA-S
  • Estradiol (E2)
  • Estrogens, Total
  • Pregnenolone
  • Progesterone
  • Testosterone (Free and Total)
  • Sex Hormone Binding Globulin (SHBG)

Stress Hormone:

  • Cortisol

Thyroid Hormones:

  • TSH
  • Free T3
  • Free T4
  • Reverse T3

General Health Markers:

  • Vitamin D, 25-hydroxy
  • Chemistry Panel (Complete metabolic panel with lipids)
  • Complete Blood Count (CBC)

Sex Hormones:

  • DHEA-S
  • DHT
  • Estradiol (E2)
  • Pregnenolone
  • Testosterone (Free and Total)
  • Sex Hormone Binding Globulin (SHBG)

Stress Hormone:

  • Cortisol

Thyroid Hormones:

  • TSH
  • Free T3
  • Free T4
  • Reverse T3

General Health Markers:

  • Vitamin D, 25-hydroxy
  • Chemistry Panel (Complete metabolic panel with lipids)
  • Complete Blood Count (CBC)
  • PSA (screening test for prostate cancer)
  • Labcorp is the lab that we use for testing
  • These tests are paid for as part of your program and do NOT run through insurance. 
  • State restrictions apply to our lab testing services for residents of NY, NJ, RI, MD, and MA. If you live in one of these states you cannot go to ANY lab in your state for this service. You will have to find a Labcorp in a non restricted state.

Dr. Anthony Jay
DNA Consultation

Gold LEvel Program only

During a DNA Analysis Session, Dr. Jay will reveal to you all the key genes he considers important within your DNA data. He simplifies this information to make it useful for your life and health goals. The consultation is for 90-minutes. 

Note: This DNA session requires a 23andMe raw data file which is included in your GOLD LEVEL Optimized Professional Program

2020-headshot-black-png_orig-anthonyjay

Dr. Jay is the founder of AJ Consulting Company.  He is a DNA analyst, health expert, and has been a scientist at the Mayo Clinic in Minnesota the past 3 years. He has a Ph.D. from Boston University Medical School in biochemistry and has a B.A. from Ave Maria University in Florida. He has been the President of AJ Consulting Company since 2010.