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About OP

Optimized professional was created for the busy professional in mind. It is extremely important to function on all cylinders in the business world. The best way to ensure this is to have a productive fitness and nutrition regimen. Our approach and model is dedicated to helping each client optimize their body and mind. 

We provide evidence and science based online training, nutrition, and supplement programs that are designed for high performance individuals who have to function at 100% in order to get the most out of their jobs and careers. Allow us to account for all the variables and develop a customized, effective, and efficient program that prioritizes health while helping you achieve your fitness goals.

Your Optimization Team

R. Sullivan

Ryan is the creator of Optimized Professional and will also be your fitness and wellness coach. All of the programs are designed exclusively by him with all your needs and goals taken into consideration.

S. Koehler

Shauna is in charge of the macro counting and accountability consultations. She is an expert in counting macros, flexible dieting and the MyFItnessPal platform which will be utilized by most OP Clients.

Dr. A Jay

Dr. Anthony is the founder of AJ Consulting Company and a DNA expert. He will be working with Optimized Professional clients to better understand their health through a DNA consultation and analysis.

Shauna Koehler and Dr. Anthony are both independent contracts brought on by Optimized Professional. The practices and approaches of Optimized Professional are not linked to these contractors at all. 

"If you are serious and willing to put forth the effort.

Then Optimized Professional wants you.

If you are looking for a journey that will positively affect your life and health.

you want Optimized Professional

If you are looking for an elite customized program

you have definitely come to the right place.

Start an Optimized Lifestyle

Take the first step. Let us handle the rest.

Train Your Body & Mind
Feed Your Body & Mind
Data Driven Approaches
Coaching and Support